SPORTS PERFORMANCE
& RECOVERY
MEET THE FOUNDER & CEO
Hello, I'm Garrett Johnson!
Garrett Johnson, PT, DPT, is a dedicated physical therapist based in Queen Creek and Mesa, Arizona, with over nine years of experience in outpatient orthopedic care. He specializes in sports medicine, orthopedics and athletic performance, focusing on individualized plans that help athletes and active individuals achieve their performance and recovery goals. Garrett believes in tailoring care to each person’s unique background, abilities, and objectives, ensuring a comprehensive and personalized approach to rehabilitation and performance.
Garrett earned both his bachelor’s degree in History and his Doctorate in Physical Therapy from the University of Montana. His personal background as a multi-sport athlete and coach—including experience in basketball, football, soccer, baseball, track and field, and cross-country—enhances his ability to connect with athletes and understand the demands of various sports.
Garrett’s commitment to patient-centered care and his extensive experience make him a valuable resource for athletes seeking to enhance their performance and recover effectively from injuries.
UNLOCK YOUR POTENTIAL
Unlock Your Plan
Let us help you reach your peak performance!
SPEED TRAINING
Primary Focus on Straight Line Speed Development.
Individual Session.
Small Group (2-4).
Large Group (6+)
Ask About Special Pricing for formal 4 day per week, 14 week programming.
AGILITY TRAINING
Primary Focus on Change of Direction Efficiency.
Individual Session.
Small Group (2-4) Session.
Large Group (6+) Session.
Ask About Special Pricing for formal 4 day per week, 14 week programming.
ATHLETIC PERFORMANCE COACHING
Full Suite of Performance Training.
Strong Focus on Mental Conditioning & Mindset Training.
Also Includes modules on Nutrition,Hydration, Sleep Hygiene, Recovery & Regeneration.
The month includes one 45-60 minute module monthly plus one 15 minute progress check in each week.
Can be done live or via Zoom/Teams.
Unlock Your Plan
Let us help you reach your peak performance!
BASEBALL ARM CARE PROGRAM
48-day arm care program.
Rotating exercise programs.
Create body awareness, control & power
Adaptable for all positions (in or out
of season).Mobility routines, post pitching arm recovery, scheduling 13 in-person sessions to teach
program.
Individual Sessions.
Small group (2-4) Sessions.
Whole team (up to 14).
PT A LA CARTE
1 hour
30 minutes.
5 Visits.
10 Visits .
PITCHER TRAINING & HITTER TRAINING
PITCHER TRAINING
1:1 Session Experience.
Small group (2-4) Session Experience.
HITTER TRAINING
1:1 Session Experience.
Small group (2-4) Session Experience.
Who We Help Unlock Their Potential
Competitive athletes
Post-surgery or injury patients
Individuals seeking preventative care
High school & college athletes
COACHES
Teams & organizations
Active adults
Fitness professionals & trainers
Weekend warriors
WHERE THERAPY MEETS PERFORMANCE
Email: [email protected]
Assistance Hours:
By Appointment
Phone Number:
(520) 702-5625
DON'T FORGET TO ASK ABOUT OUR COMPLIMENTARY CONSULT!
TESTIMONIALS
What others are saying
"My life changed forever."
Listens when a patients speaks. Gives amazing feedback & instructions. Very knowledgeable on what needs attention and works thru the patients concerns.
"Highly recommend this"
Garrett has been a great physical therapist, he is always very attentive and
professional when he is working with me. I am very impressed with his abilities and
have complete confidence in him.
"This made a huge difference for me — I truly recommend it."
Garrett is the best at what he does. He has helped myself (hands and leg) and our kids.
"Consider this your sign to try it!"
Our son, who plays baseball and is a pitcher, had a shoulder injury and later a fractured
hand. Garrett was able to help with these big things as well the smaller stuff, like
better/faster recovery between games.
He has also helped our daughter who is a gymnast/dancer with hip pain. After being
referred to do PT by a doctor, Garrett worked with her so she no longer had pain. He is
trained in cupping, needling, everything!
Operate out of Dingers: 8607 E Pecos Rd Suite 101, Building 1, Mesa, AZ 85212
Call (520) 702-5625
Email: [email protected]
Site: sparaz.com
