Unlock your potential:
where therapy meets performance
ABOUT OUR SPAR FAMILY
SPAR has been in the works for over a decade, coming to realization in 2024.
Garrett Johnson, PT, DPT found a passion for helping not only post-injury athletes, but giving a focus on preventative physical therapy to assist athletes at all levels. He specializes in sports performance, improving athleticism and overall body control for athletes of all sports. His goal is to help athletes move better, feel better and be able to achieve their personal goals within their sport. Garrett offers physical therapy, coaching, as well as rehabilitation including sports massage, cupping, scraping & dry needling.
Dominic Cuffel has been passionate about baseball from a young age, dedicating the last 11 years to pitching. He has a deep understanding of mechanics, strategy and mental toughness having worked with many pitching instructors. Dom graduated from Queen Creek High School in 2024 and partners with Garrett to develop each athlete’s unique strength. Focusing on tailored training programs and 1:1 coaching allows pitchers to achieve their full potential.
WHAT WE OFFER
We're committed to providing you the best training, treatment & performance experience.
Physical Therapy
- Free Consultations
- Exercise programs
- Sports Massage Cupping, scraping & dry needling
group training
- Sport specific (2-4 participants)
- General speed & agility (Individual, Small or Larger Groups)
1:1 Training
Individual training for athletes of all
levels & sports
Pricing & packages
Let us help you reach your peak performance!
SPEED Training
- Primary Focus on Straight Line Speed Development
- Individual $55/session
- Small Group (2-4) $30/person/session
- Large Group (6+) $20/person/session
- Ask About Special Pricing for formal 4 day per week, 14 week programming
AGILITY TRAINING
- Primary Focus on Change of Direction Efficiency
- Individual $55/session
- Small Group (2-4) $30/person/session
- Large Group (6+) $20/person/session
- Ask About Special Pricing for formal 4 day per week, 14 week programming
Baseball Arm Care Program
- 48-day arm care program
- Rotating exercise programs
- Create body awareness, control & power
- Adaptable for all positions (in or out of season)
- Mobility routines, post pitching arm recovery, scheduling
- 13 in-person sessions to teach program
- Individual $550
- Small group (2-4) $450/person
- Whole team (up to 14) $300/person
ATHLETIC PERFORMANCE COACHING
- Full Suite of Performance Training
- Strong Focus on Mental Conditioning and Mindset Training
- Also Includes modules on Nutrition, Hydration, Sleep Hygiene, Recovery and Regeneration
- $200/month includes one 45-60 minute module monthly plus one 15 minute progress check in each week
- Can be done live or via zoom
PT A la Carte
- 1 hour $75
- 30 minutes $40
- 5 Visits $350
- 10 Visits $650
Pitcher Training
- 1:1 $55/session
- Small group (2-4) $30/person/session
HITTER TRAINING
- 1:1 $60/session
- Small group (2-4) $35/person/session
Client Testimonials
Hear what our clients & their families have to say!
“Garrett is the best at what he does. He has helped myself (hands and leg) and our kids.
Our son, who plays baseball and is a pitcher, had a shoulder injury and later a fractured hand. Garrett was able to help with these big things as well the smaller stuff, like better/faster recovery between games.
He has also helped our daughter who is a gymnast/dancer with hip pain. After being referred to do PT by a doctor, Garrett worked with her so she no longer had pain. He is trained in cupping, needling, everything!
Best of all, he cares to listen and explain things so that they could understand.”
GET IN TOUCH TODAY!
ASK ABOUT A COMPLIMENTARY consultation
Email Address
train@sparaz.com
Phone Number
(406) 396-1082